Silver Sneakers Stability Class Flyer This class is vitally important if you have balance and/or mobility issues and fall prevention! There is a cost the Y's programs, but they have financial assistance! For more information, contact Kyle Weatherman at 208-344-5502, ext. 303

Wellness Passport 2024 This is a small group activity which focus on stroke, as well as other neurological conditions.  There is a cost but the Y offers financial assistance. Wheelchairs welcome! Tuesday-Resistance training Thursday-Yoga For information, contact Mary Biddle at mary.biddle@ymcatvidaho.org or 208-344-5502, ext. 276